I’m almost embarrassed to post this..

almost.

hiya friends.

today what I have for you I cannot really call it a recipe. at all. in fact, I don;t know what to call it other than genius.

I can do that, it’ my blog and my happy place and I make the rules and I called it.

🙂 🙂 🙂

You know when you stumble across an idea and it’s like, ” duh? self, what exactly took you soooo long to think about this?

like last summer when I made watermelon cubes.

https://barefootgirlinthekitchen.wordpress.com/2012/09/11/watermelon-times-three/

insanely. awesome.

Ok.. let’s backtrack a little bit, I love to tell a story. Pull up a chair. grab your blankies.

When I was visiting my sister last month we had a day ( my niece’s graduation party day) that we were running 10,000 errrands and although we stopped to get tea, I a;ll of a sudden got one of those

out-of-the-blue-oh-my-God-I -need-to eat-RIGHT NOW kinda feelings.

I know you know what I’m talking about 😉

She happened to have a protein shake in her backseat ( that girl is always prepared ) and although I like to ‘eat’ my meals, it was actually pretty good and did a great job of quieting the beast that is can be my stomach.

So fast forward. It’s Thursday of last week, and I’m picking up a prescription from Target ( which has an excellent prescription rewards plan, BTW.. every 5 scripts and you get a 5% coupon for one whole day at Target!!)

and there’s a problem with the script… so after calling the doctor, we fixed it but I was going to have to sit there for 30 minutes. Bored and alone.

and guess who came to visit? That nasty hunger beast again.

remembering That it did the job when I was with my sister, I picked up a 4 pack and managed though the next 1/2 hour ( without wandering the store and loading up my cart with Target stuff…. now this I KNOW y’all know what I’m talkin’ about.

The flavor that I had at my sister’s was strawberry. Because I’m all into ‘livin’ on the edge lately’, I bought chocolate fudge.

and discovered that it tastes *just* like* a * fudgscicle!

* show of hands who knows where I’m going with this *

yup! straight to the freezer!

now does this taste exactly like a full fat fudgsicle?

probably not, after all, this isn’t Oz..

but it was a pretty good replica.. and the perfect snack after a walk ( or run, bikeride, yoga..)

high protein, and cold and refreshing.

so that’s what I have for you today 🙂

If you are friends with me on facebook, https://www.facebook.com/pages/barefootgirl-in-the-kitchen/247408031957513?ref=hl

then you know about the psuedo- chopped challenge that I”m doing (for fun only)

this week’s ingredients are

zucchini

quinoa

hot peppers

and chicken breast.

If this turns out o be as fun as I hope it will be , next week I will have anyone who wants to suggest a food give me one item each. I will but them into a hat and randomly pick 4.

let’s see how this first challenge goes…

and if you missed the details on the challenge, just search barefootigirl in the kitchen on facebook!

ciao bellas!

for more frozen treats

pina colada freezer pops

watermelon ice cubes